EBFA Barefoot Training Specialist 9th May 2015

Why Train Barefoot?

-Improves nervous system via barefoot training

-Stability and ability to activate muscles to surrounding stimulation

 Barefoot Running

-Ankle mobility/ Foot Strength

-Loading and unloading

Join Us on 9th May 2015 with Master instructor Dexter Jemuel Tay. Teach your body, the technology which is your nervous system how to react to the ground.

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