Twist Methods Functional Training 101 Certification. The 8 hour Certification takes you through the 4 components of Movement, Core, Strength and Balance. Coaches will learn the theory and science behind each of these foundations of function, while also learning practical exercises with progressions and regressions to apply to clients of any age, sport and ability. These certifications are practical and applicable whether your trainers are high performance or work with the aging population.
Who is teaching?
TWIST Conditioning Master Instructor (Singapore)
(NSCA-CPT, PTA Global CPT, Rehab Trainer, Functional Rehab Trainer )
Intake Now Open For Registration!
21 November 2015