Are you a personal trainer, Crossfit coach, calisthenic, Bootcamp and/or group fitness instructor?
Are you using functional training elements like kettlebells, suspension training (TRX), olympic lifting, powerbags and others?
Then Rehab FX by Rehab Trainer is for you!
In this cutting edge two day class, you will learn:
- How to minimise injuries in group fitness classes such as Bootcamp and Crossfit.
- Corrective exercises using suspension training.
- How to teach your clients human functional movement through powerbags.
- How to use kettle bells properly: avoid injuries and improve activation and stability.
You can download a prospectus for the course here
Tuesday and Wednesday 23rd-24th August 2016
8:30AM – 5:00pm
Virgin Active Fitness Club One Raffles Place
1 Raffles Place,
Tower 2, Level 6, One Raffles Place
Early Bird Special (before 31st July): $SGD1120
After 31st July: $SGD1200
Group Special (before 31st July, 5 minimum): $SGD960
ACE (1.4 CEC) Accreditation Points