Rehab Express by Rehab Trainer

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Are you curious about the Rehab Trainer courses, but not yet ready to commit to the three-day course that is Rehab Essentials?
Then Rehab Express is for you!

Rehab Express is an energetic, practical, one-day programme taught by one of our favourite local educator, Filipe Pereira!

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Rehab Trainer educator Filipe Pereira

In this course you will genuinely learn how to help fix your clients’ low risk, niggling problems and aches and pains – that, let’s be honest, most clients and even Trainers themselves, have!

 

What’s covered:

  • Discover enough about HOW injuries are created to prevent many happening – understand the negative powers of “Holding Patterns”, asymmetry and muscle imbalance.
  • Learn three quick Screening tests that may indicate an injury is “High Risk” and needs referral to a physiotherapist as a high priority.
  • Understand the 5 Main Muscle Imbalances that afflict the shoulder, knee/hip and low back, setting clients up for injury, or turning them into chronic issues.
  • Receive and be taught techniques with the Posture Pro tool for “Turning Down” dominant areas of fascial tightness, muscular trigger points, and mobility barriers.
  • Use the simple “Rehab Wand” (short dowel) to retrain faulty movements and teach activation drills for inhibited muscles for each of the 5 main muscle imbalances.
  • Blend new movements into functional patterns, lifestyle, and set homework for your clients to keep them improving in their own time.

 

Wednesday 22nd February 2017, 
Time 9AM – 5PM

Course venue
FIT Academy Singapore
55 Newton Rd
Revenue House
#05-02
Singapore 307987
Cost:
Early Bird Special
Before February 10th Feb: 
$SGD390

After February 10th, $445

ACE (0.7 CEC) Accreditation Points

 

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