Another week has passed by and Team Fit Singapore were working out their Wednesday in true fitness style ย with AFC Personal Trainer of the Year winner, Glenn Ang. Glenn who ownsย RAW Active, located atย The Adelphi, Singapore, took us though our paces to share with us his personal ethos and values surrounding fitness. “As a…
As you know, Fit Singapore have recently introduced “Workout Wednesdays” where we kick our mid-week blues butt and get together as a team to enjoy a different fitness experience each week. So far we have tried strength and conditioning, Metafit, Kickboxing inspired group exercise, calisthenics, arial yoga and even completed the Beep Test! This…
Happy Humpday everyone! I am sure you all find that come mid-week you no longer have the energy and enthusiasm you possessed on Monday and its not quite close enough to the weekend to spark any major excitement! For this very reason Fit Singapore have introduced “Workout Wednesdays” as a chance to boost moral…
