Fat Loss Coach

What’s this course about?

Majority of clients hire personal trainers with the goal of improving their body composition or to achieve a healthy bodyweight. It is important to understand that training these clients requires more than just exercise and providing them reliable nutrition information.

Upon deep understanding of what could have caused the weight gain and providing their clients with possible strategies, Fat Loss Coaches empower clients to decide which strategy to undertake whilst encouraging open communication throughout. As such, both clients and coaches will con;nuously learn what works and what does not.

Who will benefit?

Fitness Instructor, Personal Trainer, Group Fitness Instructors, Strength & Conditioning Specialists and fitness enthusiasts.

  • Become a successful fat loss coach by being able to provide and develop better exercise, nutrition and stress management strategies by understanding the unique challenges each of your overweight and obese clients face or any client who has a weight loss goal
  • This is a speciality workshops which requires a solid foundation and experience as a fitness or strength and conditioning professional. An internationally accredited fitness certification is usually required as a pre- requisite.
  • 1.2 ACE CEC’s
  • 20th & 21st October 2018 from 9am to 4pm
  • Early Bird Price $575 (until 28/09/18), Regular Price $650
Course Content
  • Why you should coach and not just “train” clients who are overweight and obese

  • Understanding obesity and its consequences

  • Physiology of fat loss, and how hormones and enzymes affect fat gain and fat loss

  • Coaching strategies

  • Exercise strategies

  • Nutriton strategies

  • Stress Management strategies

  • Programming in practice

Who will be teaching?

Yeoh Ee Ling, is a full-time educator with our sister company FiT Malaysia (FITM). Being the residential dietitian in FITM and a certified Personal Trainer and Health Coach, she teaches Nutrition & Weight Management and Exam Reviews in the Personal Trainer Development Programme and contributes to continuing education workshops like Fitness Nutrition Specialist and Health Coach.

She is also a certified EFR instructor and has conducted CPR training for more than 300 trainers and instructors. She has taught trainers from Fitness First, Celebrity Fitness, True Fitness etc and sports science students from UPM, UiTM and USM. Ee Ling is a regular contributor for fitness and nutrition articles in Men’s Health and SHAPE magazine and had made appearance in Women’s Weekly and The Star.

Being a fitness enthusiast and an ACE certified Personal Trainer herself, Ee Ling is well verse in both nutrition and fitness, making her stand out from her peers. She enjoys strength training and HIIT and believes in life-long learning because only through that we will learn what we didn’t even know we didn’t know.

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