MetaPRO is the Next Level Course for our Experienced and Loyal Coaches.

  • 1-Day certification. You’ll learn advanced TRUE HIIT and SAQ science, MetaPRO fundamentals and how integrate PRO12, PROSAQ and PROPT programs into your business.
  • PRO12. Ultra high intensity 12-minute workouts that will push your clients to their absolute max.
  • PRSAQ. New Speed, Agility & Quickness (SAQ) workouts that will challenge clients with new functional movements and training drills.
  • PROPT. 1 on 1 and small group training tracks, with varied exercises and combinations to give clients measurable goals, targets and specific coaching techniques .
  • Free workouts. All the MetaPRO workouts are completely FREE!! As a PRO coach, once you have completed the 1 day workshop you will get permanent access to the tracks.

One course, three separate unique programs and free monthly workouts – it’s time to become a MetaPRO!


  • Become a MetaPRO and take your HIIT training to the next level
  • 2019 dates coming soon!
  • Early Bird Price $350, Regular Price $400
  • Pre-requisite – must have completed MetaFit and been coaching for 6 months min.
  • 0.8 ACE CEC’s

1-Day PRO certification (only available to Metafit coaches)

  • Free access to the metaPRO workouts on completion of courses
  • Advanced HIIT principles, energy systems & latest research
  • PRO12 intense HIIT workouts
  • PT specific workouts
  • Speed, Agility, Quickness (SAQ) workouts
  • Marketing & Media
  • CEC’s (TBC)