What’s this course about?
This course is to certify you to be a MetaPWR Coach. MetaPWR is the long awaited, new GroupX workout from Metafit™
Sticking to our fundamental training principles, we have created a power circuit class using functional kit and exercises to work muscle and boost metabolism. The perfect training tool for class teachers, coaches and trainers to use as a studio class, outdoor workout or PT group session.
- Run power circuit class using functional kit and exercises to work muscle and boost metabolism
- The perfect training tool for class teachers, coaches and trainers to use as a studio class, outdoor workout or PT group session
- Next Course 1st December 2019 from 10am to 5pm
- 0.7 ACE CECs
- Early Bird Price $350 (before 10/11/2019) Regular $400
COMBO for MetaFIT & MetaPWR available just $625 Early Bird and $725 Regular
Who will benefit?
- Gym instructor
- fitness instructor
- personal trainer
- group exercise instructor
- functional training coach
- bootcamp instructor
A simple 1 day certification course to qualify to deliver metaPWR workouts. All tracks uploaded with our unique metafit commands, countdowns and backing music, plus special ‘Power Play’ features in each workout, think metafit with functional kit!! Easy to use downloads, free media pack, circuit cards and exercise video library. Kit packages available for metaPWR coaches.
Science Behind MetaPWR. True HIIT vs PWR. Metabolic Energy Systems.
MetaPWR Warm Up
The basics – Kettlebells, Powerbags, Battle Ropes, Slam balls.
Modifications and Safety.
Launching MetaPWR into your business
Metapwr’s handouts/ manual/ online materials
1. What is the difference between Metafit and Metapwr? (see video beside)
Metafit is HIIT. MetaPWR is Power. Different training principles. MetaPWR uses equipment (Kettlebells, Power bags, Battle Ropes, Wall balls).
2.Is there a pre-requisite to do metapwr?
We recommend that you are at least a group exercise trainer. Using specialised equipment does require exercise knowledge.
3.Must they do Metafit before they do metapwr?
4. I see that metapwr has no subscription which is different from metafit, how does that work?
Once certified, trainers can buy workouts as they go depending the amount of equipment they have.
Brooke Alexander is a fitness professional, with over 5 years’ of varied experience, based in Australia. Brooke manages the day to day operations of Metafit™ franchises for Australasia, Canada and the USA (East). Metafit™ is the original HIIT program that combines traditional bodyweight exercises with the latest interval techniques. Brooke also owns and operates a boutique Personal Training Studio in Melbourne. Brooke is passionate about developing Metafit Coaches around the world and helping individuals and businesses grow with the Metafit brand.