MetaPWR™

What’s this course about?

This course is to certify you to be a MetaPWR Coach.

WMetaPWR is the long awaited, new group X workout from Metafit™

Sticking to our fundamental training principles, we have created a power circuit class using functional kit and exercises to work muscle and boost metabolism. The perfect training tool for class teachers, coaches and trainers to use as a studio class, outdoor workout or PT group session.

Insights

  • Run power circuit class using functional kit and exercises to work muscle and boost metabolism
  • The perfect training tool for class teachers, coaches and trainers to use as a studio class, outdoor workout or PT group session
  • Learn from Metafit Educator Daniel Wilson
  • Saturday 9th December
  • 0.7 ACE CECs
  • Early Bird Price $350 (before 17/11/2017) Regular $400

Who will benefit?

  • Gym instructor
  • fitness instructor
  • personal trainer
  • group exercise instructor
  • functional training coach
  • bootcamp instructor

Whats Covered?

A simple 1 day certification course to qualify to deliver metaPWR workouts. All tracks uploaded with our unique metafit commands, countdowns and backing music, plus special ‘Power Play’ features in each workout, think metafit with functional kit!! Easy to use downloads, free media pack, circuit cards and exercise video library. Kit packages available for metaPWR coaches.

Masterclass
Science Behind MetaPWR. True HIIT vs PWR. Metabolic Energy Systems.
MetaPWR Warm Up
Teaching MetaPWR
The basics – Kettlebells, Powerbags, Battle Ropes, Slam balls.
Modifications and Safety.
Practical Assessment
Launching MetaPWR into your business

Learning materials

Metapwr’s handouts/ manual/ online materials

FAQ

1. What is the difference between Metafit and Metapwr? (see video beside)

Metafit is HIIT. MetaPWR is Power. Different training principles. MetaPWR uses equipment (Kettlebells, Power bags, Battle Ropes, Wall balls).

2.Is there a pre-requisite to do metapwr?

We recommend that you are at least a group exercise trainer. Using specialised equipment does require exercise knowledge.

3.Must they do Metafit before they do metapwr?

No

4. I see that metapwr has no subscription which is different from metafit, how does that work?

Once certified, trainers can buy workouts as they go depending the amount of equipment they have.

Daniel is a seasoned fitness professional with over 18 years of experience in personal training, strength and conditioning, club management, education and business ownership and has worked all over the world in various positions. As the National Training Director for Metafit Training in the USA and across Asia Pacific you are in extremely good hands with Daniel here at Fit Singapore teaching the Metafit and MetaPWR Certification Courses as Metafit Asia is currently in the pursuit of highly skilled fitness professionals to help grow and expand the Metafit brand across the USA.

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