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Fitness Innovations Singapore Pte Ltd (FiT Singapore) was formed in 2008 and is at the forefront of the fitness movement, setting the benchmark for better growth and development in the area of Fitness Education in Singapore.

Opening Hours

Monday09:00-18:00
Tuesday09:00-18:00
Wednesday09:00-18:00
Thursday09:00-18:00
Friday09:00-18:00
SaturdayCourse Dependant
SundayCourse Dependant

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fitsingapore

Our Oct/Nov PTPD intake will begin with a new and

Our Oct/Nov PTPD intake will begin with a new and updated manual, Version 6.

We, do, however have 4 (four) more books of Version 5 (hardcopies) left.

Hence, we are offering a Flash Sale on a first-come-first-serve basis. If you wish to be ACE-CPT certified and do not mind self-study, this option might be for you.

For only S$999, you will get:

* Version 5 CPT Manual + Essential of Exercise Science + Study Guide

* 2 x 100-questions Practice Exam

* 2 x 90-mins tutorial on Zoom

* Includes the exam fee (USD$499)

The ACE-CPT exam till the end of 2020, will still be based on this V5; as long as you are available to take your exam by the end of 2020, this works for you.

We will render you all the support you need to pass this ACE-CPT exam.

For more enquiries, please write to our Head of Training & Development @fitnessindexsg at dexter@fitsingapore.sg
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#acecpt #americancouncilonexercise #ace #personaltrainer #certifiedpersonaltrainer

A big welcome to @kayleighxkho, who joins us as ou

A big welcome to @kayleighxkho, who joins us as our new Business Manager and Educator-in-Training.
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We are proud to share that Kayleigh was a graduate of our flagship PTDP and she is now a:
• ACE-CPT
• Precision Nutrition Level 1
• Kettlebell Training Specialist
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She will also be teaching some of our courses in due time, after training & mentoring with our Head of Training & Development, Dexter.
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We are excited to have her join our passionate team and you will be hearing from her soon.
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#fitness #education #business #personaltrainerdevelopment #sgfit #sgfitness #sgfitfam #passion

[UPDATE] • October PTDP is now full • October

[UPDATE]
• October PTDP is now full
• October KB 1&2 is now full and we are deciding on a potential Dec intake, depending on the interest and waiting list
• Sports Massage Therapy (1 October) has only 1 slot left!
• Rehab Express (16 October) is filling up fast
• Trigger Point 1&2 (16 November) is filling up fast
• We got new racks and more fitness tools - clubbells, paralletes & gymnastic rings etc (new courses coming 2021)
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Stay tuned for more exciting updates from us
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#fitness #education #personaltrainerdevelopment #sgfitness #sgfitfam #sgfit #kettlebell #massage #functionaltraining #rehab #movement #strength #stability #flexibility #mobility #variability

Active Isolated Stretching (AIS) conditioning was

Active Isolated Stretching (AIS) conditioning was originally designed for high performance athletes but has been refined over the last 20 years to also treat injuries and chronic disorders of the musculoskeletal system. Regular AIS treatment increases both strength and flexibility thus reducing joint wear and tear. This enables us to enjoy the sports and activities we love in a pain free body well into old age!

This is a 3-day course (8 hours each day) and includes an AIS manual book, a stretch rope and access to other tools used by the top trainers and physios in sports performance.
Learn various postural evaluation techniques, gait analysis, weight distribution and body compensation. How to develop training programs to address the muscle imbalance and design treatment protocols for your clients which include a holistic approach to assessing, treating and evaluating outcomes.

Delivered by Internationally renowned trainer and lecturer, Dr Kenny Wong from @thestretchclinicsg

When?
Friday, Saturday, Sunday 30-31-01 Oct/Nov

Where?
FIT Singapore (TMP Fitness @ Revenue House)
Earn a whopping 2.4 ACE CEC’s 1.9 NASM CEU’s !

$1250 (Early Bird Special until 27th September 2020) Regular Price $1400

Link in bio for more details and to sign up!

Contact us at info@fitsingapore.sg for any questions.

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#AIS #activeisolatedstretching #stretching #thestretchclinic #rehab

We wrap up this intake of our flagship Personal Tr

We wrap up this intake of our flagship Personal Trainer Development Program (PTDP), with our students attempting a 170-questions practice exam. 😆
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Their journey have just begun and we are here to see them through. 🙏
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We are grateful for their enthusiasm, energy and passion; we look forward to seeing them all pass their ACE-CPT exams and then go out there to impact and change lives. 😉
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#fitness #education #personaltrainerdevelopment #sgpersonaltrainer #coach #proficient #certified #sgfit #sgfitfam #sgfitness #passion #energy #enthusiasm

We are very proud to be partners of a wonderful an

We are very proud to be partners of a wonderful and exciting event called ExPRO Virtual 2020 @expro_fitness on September 24-25 2020.

You will be able to earn 0.8 ACE and NASM CEU’s (exact amounts TBA)

Use the promo code FITSG10 for 10% off —> Link in bio to register!

Learn from over 30 Global Fitness Industry Experts including:

Joseph Coyne
- Preparation Systems for World Class MMA Performance

Benjamin Siong
- Eating to live or living to eat - What's the missing link?

Dr Cam McDonald & Kyle Riley
- Stress and it's effects: Optimising Rest & Recovery Through
Epigenetics

Lynsey Fraser
- How To Revive Your Social Media Marketing & Build Thriving Online Communities

Eric Chessen
- Fitness for the Autism Population

Nick Tumminello
- 7 Game-Changing Glute Training Tips

Dotsie Bausch (from the movie Game Changers!)
- Olympic Level Performance on a Plant Based Diet

Cody Sipe
- Preventing & Reversing Heart Disease One Bite at a Time

Emma Masters
- Creating Rockstar Online Instructors

Justin Tamsett
- Global Industry Overview: Learn From 400 Fitness Businesses Without Leaving Your Chair

Sara Kooperman
- Integrating independent GX and PT training with post-pandemic in-club training

#winningwednesday 👏🏻👏🏻👏🏻 let us

#winningwednesday 👏🏻👏🏻👏🏻 let us introduce to you one of our Personal Trainer Development Program graduate and new ACE @acefitness Certified Personal Trainer Edwin Sim @edwination_ 🥳

⭐️ Multitalented Edwin has a great smile and personality to boot which right away makes you feel comfortable in his presence.
With extensive experience in customer service, a passion for fitness and now one of the most recognised and respected PT Certification in the world, the sky is the limit for Edwin and his new career 😊

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If like Edwin you want to become a Certified Personal Trainer, we still have a few spot left for the Personal Trainer Development Program, starting on October 23rd

👉🏻Link to sign up in our bio

If you sign up before 26 September 2020, you can take advantage of the early bird special of $2300 (regular $2500)
And remember the program is now Skillsfuture eligible!

It is a good idea to sign up early because:
- spots are limited as we want to keep our class small for better learning experience and to respect social distancing guidelines.

- as soon as you register and pay, you can pick up your book and get started on your studies
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#acecpt #certifiedpt #fitnesspro #exercisepro #fitfam #personaltrainer

SERIES TABATA CARDIO™ IS A 30-MINUTE HIGH INTENS

SERIES TABATA CARDIO™ IS A 30-MINUTE HIGH INTENSITY TRAINING PROGRAM FOR ALL FITNESS LEVELS AND AGES, USING BODYWEIGHT ONLY.
OU WILL BE TRAINED TO DELIVER A 30-MINUTE SERIES TABATA CARDIO™ WORKOUT WHICH CONSISTS OF:

* Functional Mobility Warm-up
* Four (4) rounds using Tabata’s strict timing framework
* Three (3)-minute core challenge
* Cool-down using moves from Series Core-Flow™

Series Tabata Cardio - Saturday 3 October 2020, 9am to approx 5pm

SERIES TABATA CARDIO™ IS A 30-MINUTE HIGH INTENSITY TRAINING PROGRAM FOR ALL FITNESS LEVELS AND AGES, USING BODYWEIGHT ONLY.

0.7 ACE CEC’s
$350 (Early Bird Special until 13th September 2020) Regular Price $450
COMBO Cardio + Core Flow just $600 (Early Bird before 13th September) Regular Price $700

Link in bio for more details and to sign up!

Contact us at info@fitsingapore.sg for any questions.
@seriesfitnessgroup
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#hiit #pilates #mobility #primalmovement #fitnessprofessional

Our flagship PTDP (ACE-CPT) is on today, with Mazl

Our flagship PTDP (ACE-CPT) is on today, with Mazlin teaching Anatomy and Postural Assessment.
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Mazlin has a BSc in Human Movement Studies and MSc in Exercise & Sports Studies. He is a full time lecturer with ITE and also ACE and ACSM certified.
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Join us for the next intake (also final one for 2020) and allow us to help you kickstart your journey as a competent fitness professional.
#personaltrainerdevelopment #sgpersonaltrainer #fitness #education #sgfit #sgfitness #sgfitfam #anatomy #posture

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Contact

55 Newton Road, #05-02 Revenue House, Singapore 307987

+65 9781 4215 (between office hours)

info@fitsingapore.sg

Copyright © 2017 FITNESS SINGAPORE. All rights reserved.

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